Make blood pressure "obedient"

 Hypertension is a common cardiovascular disease in life. In addition to insisting on using antihypertensive drugs, patients can also use traditional Chinese medicine to make tea as an auxiliary treatment. The editor recommends several tea treatment methods for everyone.

These 6 teas are effective in lowering blood pressure, and patients with hypertension should drink them often! 1. Chrysanthemum tea Prepare an appropriate amount of chamomile or white chrysanthemum, use 3 grams each time, directly put it in the cup to make tea, and take it three times a day. You can also wash an appropriate amount of chrysanthemum, licorice and honeysuckle and place it in a pot to decoct and drink instead of tea. It has the effects of clearing away heat and detoxification, calming the liver and improving eyesight, and can assist in treating arteriosclerosis and hypertension. 2. Hawthorn tea Hawthorn has the functions of dilating blood vessels, lowering blood pressure and blood sugar, and helping food digestion. As long as you insist on taking Hawthorn tea, it can help treat high blood pressure. Wash two fresh hawthorns every day and place them in a cup to make tea. 3. Lotus leaf tea The lotus leaf has the effects of clearing away heat, detoxifying, lowering blood pressure, and dilating blood vessels. It can also help break down fat. Wash the fresh lotus leaves and chop them, put them in a cup, add water and simmer for 10 minutes before use. 4. Pueraria lobata tea Pueraria lobata can improve blood circulation in the brain and relieve dizziness, tinnitus, waist and knee pain and headaches caused by high blood pressure. As long as you drink pueraria lobata tea regularly, it can assist in the treatment of high blood pressure. Wash the pueraria root and cut into slices. Take out 30 grams and put it directly Boil in the water. 5. Lotus Seed Heart Tea Although the lotus seed heart is very bitter, it has the effect of lowering blood pressure and fat-removing. Put 12 grams of lotus seed heart in a cup, use boiling water to make a tea substitute, and take it once a day in the morning and evening. It can not only lower blood pressure, but also has The effect of clearing away heat, strengthening the heart and calming the nerves. 6. Cassia Seed Tea Cassia seed has the effects of lowering blood lipids and blood pressure, as well as clearing the liver and improving eyesight. As long as you take Cassia seed tea regularly, you can reduce high blood pressure. As long as 20 grams of Cassia seed is placed in a cup and soaked in water instead of tea, it can assist in the treatment of hypertension. Caused by dizziness, tinnitus, and decreased vision. Tips For hypertensive patients, they should eat more calcium-rich foods, such as milk walnuts, soybeans and red dates. Eat more fresh vegetables and fruits every day, because they contain a lot of vitamin C and B vitamins, which can meet the needs of the body. Adults should not eat more than 5 grams of salt per day. They should not eat some preserved foods and fermented bean curd, and take small meals and frequent meals.